Diabetes

Well, I am officially diabetic. It's not a shock as my grandmother, mom and sis all have/had the problem. It is new territory and will take some time. Teresa suggested a walk yesterday and we ended up going 8 miles on the new Spring Creek Greenway. It runs right by our house;. which makes it convenient. Jesse Jones Park and Pundt Park now have a paved road joining them. It was a bit busy however as policemen on their 4 wheelers kept zipping by us. I am embarking on a exercise/ diet journey with more gusto.
I welcome any tips.